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10 Amazing Nutrition Facts About Coconut Oil
10 Amazing Nutrition Facts About Coconut Oil

Source – https://www.positivehealthwellness.com/infographics/10-amazing-nutrition-facts-coconut-oil-infographic/  

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Yummy Sri Lankan Chicken Curry
Yummy Sri Lankan Chicken Curry

Ingredients 3 tablespoons oil 6 cardamom pods bruised 1 cm piece cinnamon stick 2 tablespoons chopped garlic 2 tablespoons chopped fresh ginger 3...

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Virgin Coconut Oil Halts Severe Dementia in 35 Days
Virgin Coconut Oil Halts Severe Dementia in 35 Days

After helplessly watching her 58 year old husband rapidly degenerate into severe dementia only 5 years after MRI diagnosis with Alzheimer’s, Dr...

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What is Oil Pulling?
What is Oil Pulling?

Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! It has taken quite some time, but oil pulling...

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Fragrant pilau Rice
Fragrant pilau Rice

Preparation time : 30 mins to 1 hour Cooking time : 10 to 30 mins   This Delicious pilau rice uses just a few Sri Lankan spices for that...

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